Can you do a handstand? If so, can you do a Gymnastics Progressive Handstand?
Now, you might be saying...maybe? Despite what appears to be so effortlessly performed by many Gymnasts you see on t.v., in sport and especially during the Olympics, this -
hand·stand
/ˈhan(d)ˌstand/
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Noun
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as defined by Dictionary.com there is much training, focus and discipline in this balance act and movement in Gymnastics.
At Los Angeles School of Gymnastics in Culver City, Coach Ita who has been coaching young gymnasts for over 20 years has seen many grow from no experience to Olympic caliber.
Performing a "Handstand" may sound easy but much strength, discipline and practice is utilized to execute this effortlessly.
A gymnast begins with "monkey crawls", a technique that begins the youth with a familiarness, with practice evolves to their beginning steps as a gymnast and handstand.
Gymnastics is the basics of all sports. The flexibility, balance, strength and discipline helps minimize sports injuries and promotes healthy fitness living. With the youth of today connected to electronic devices, a decline in physical activities has been reported Nationwide, thus many incentives are being campaigned to bring a child "off the sidelines and into action".
Follow along to learn how to perform a Handstand in this tutorial from Los
Angeles School of Gymnastics, located in Culver City and where "Anyone Can Be A Gymnast".
Angeles School of Gymnastics, located in Culver City and where "Anyone Can Be A Gymnast".
Don't miss an opportunity to Tour our Open House at LASG, May 19th.
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